So you're coming to a practice? So you've decided you want to check us out! Well the best way to do so is to get in gear, and come participate! If you are new remember that you should start with the Beginner's Clinic on the first Sunday of the month.

	Where to go Sunday practices (including Beginner's Clinics) are held at the Lesbian and Gay Community Services Center at 208 West 13th Street (just west of 7th Avenue), Room 412 in Greenwich Village, NYC. Saturdays we practice at Fighthouse, 122 West 27th Street, 2nd Floor.
	What to bring Bring clothes to practice in (see:"What to Wear"). You might want to bring bottled water or a sports drink. Also bring $7 to help cover the Center room fee (or $12 at Fighthouse).
	What to wear We're not trying to make any fashion statements, so keep it simple. If you're new to the sport, you'll probably want to stick with the list on the left. As you become more committed, you'll want to have the items on the list to the right. Oh, and bring a towel... you can get really sweaty wrestling and exercising.

t-shirt athletic underwear shorts socks (of course!) light sneakers

wrestling singlet athletic underwear socks (of course!) wrestling shoes headgear

For more information, please email Metro at mgwa@metrowrestling.org

Last modified: July 11, 2006